ECU Libraries Catalog

De-stressing doctors : a self-management guide / Valerie Sutherland, Cary L. Cooper.

Author/creator Sutherland, Valerie J.
Other author/creatorCooper, Cary L.
Format Book and Print
Publication InfoOxford : Butterworth-Heinemann, 2003.
Descriptionxii, 193 pages : illustrations ; 22 cm
Subject(s)
Contents Preface -- Pt. 1 The face of stress -- 1. Stress in not a four-letter word -- 2. Stress diagnosis -- Pt. 2 Managing stress in your work environment -- 3. Time management -- 4. Creating an effective work environment -- Pt. 3 Behaviour and stress -- 5. Aggression and stress -- 6. Type A behaviour and stress -- Pt. 4 A stress management strategy -- 7. A twelve-point personal plan -- 8. Stress control strategies -- Conclusion -- References -- App. I Stress log -- App. II Example of a time log -- Index.
Bibliography noteIncludes bibliographical references (p. 172-182) and index.
ISBN0750687835 :

Available Items

Library Location Call Number Status Item Actions
Laupus Books - Stacks WM 172 S996D 2003 ✔ Available Place Hold